Asthma Care Awareness: Prevention, Treatment and Daily Tips
This blog is being published on the occassion of world asthma day to create awareness among common people. What is Asthma ?? Asthma is a long-term disease that causes inflammation and narrowing of the airways in the lungs. This leads to wheezing, coughing, chest tightness, and shortness of breath . Asthma affects both children and adults and can range from mild to severe. Although asthma usually cannot be cured, it can be controlled very effectively with the right medicines, proper inhaler technique , and healthy lifestyle habits. Asthma awareness helps patients recognize symptoms early, avoid triggers, and prevent serious attacks. What Triggers Asthma? Common triggers include dust mites , pollen , mold , smoke, air pollution, pet dander, perfumes, cold air, respiratory infections, exercise , and emotional stress. Each person may have different triggers, so identifying and avoiding them is an important part of asthma control ....