Unconscious Bias: Why it Happens and How to Unlearn It

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Before you finish reading this paragraph, your brain has already made a judgment about someone.  Their accent , their appearance , their profession, or the way they expressed an idea.  You did not consciously choose to judge — and that is exactly how unconscious bias works. Unconscious bias refers to the automatic assumptions and mental shortcuts our brains use to process the world quickly. These biases are shaped by culture, media, upbringing, education, and personal experiences. They exist everywhere — across countries, professions, and social systems . The uncomfortable truth is this: even kind, educated, well-intentioned people have unconscious bias. What matters is not pretending we don’t have it, but learning how to recognize and unlearn it. “We don’t see things as they are; we see them as we are.” This article explores common examples of unconscious bias seen globally and practical ways anyone can overcome them. What Is Unconscious Bias?  Unconscious bias is not ...

About This Blog

 Hello, beautiful soul! 🌷

I’m Dr. Faiza from Pakistan , the heart behind this cozy corner of the internet. This blog is a gentle mix of my thoughts, ideas and reflections, created to share moments of inspiration, tips, and personal stories.


Here, you’ll find little notes to brighten your day, spark curiosity, or help you slow down and enjoy life’s simple wonders.


Faith, Fatigue & Future: A Doctor’s Never-Ending Journey” is a space created for every doctor, medical student, and healthcare professional who feels the weight of expectations, the exhaustion of long shifts, and the uncertainty of an unpredictable medical career. This blog is a reflection of the real experiences we face as doctors—the highs that keep us going, the lows that break us, and the quiet strength we rebuild from. It is a journey shaped by resilience, dreams, failures, and the courage to keep moving forward, even when the path feels blurry.


This platform is built on three pillars that define every doctor’s life:


FAITH — the belief that our efforts matter, that our choices are leading somewhere meaningful, and that all delays have wisdom behind them. Whether it’s preparing for competitive exams, waiting for residency, handling rejection, or facing burnout, faith becomes the anchor that helps us stand again. Here, you’ll find motivation, mindset guidance, emotional strength tips, and reflections that reconnect you with your purpose as a healer.


FATIGUE — the burnout we rarely talk about openly. The exhaustion that comes from studying late nights, working endless shifts, managing responsibilities at home, and still trying to grow professionally. This blog aims to break that silence. You will read honest stories, real struggles, and practical advice on dealing with emotional fatigue, self-doubt, exam pressure, and the constant fear of falling behind. Every post is designed to make you feel seen, understood, and less alone in your journey.


FUTURE — the dreams we are building step by step, even if life feels slow. From clearing FCPS exams to navigating residency applications, from choosing a specialty to balancing personal life with professional goals, this blog guides you with experience-based advice, strategy, and clarity. Whether you are stuck in a career gap, unsure about your next step, or searching for direction, this space helps you plan a future that aligns with your passion and potential.


“Faith, Fatigue & Future” is not just a medical blog—it is a companion for doctors who are trying to grow in silence, fight their battles privately, and still show up every day with strength. It offers exam tips, study plans, MOSHIP and residency guidance, personal reflections, motivation, and relatable experiences from the journey of a young doctor navigating an unpredictable system.


If you have ever felt lost, overwhelmed, behind, or misunderstood in the medical profession, this blog is for you. If you are looking for hope, clarity, purpose, or a fresh start, this blog is for you. If you want honest conversations about medicine, careers, mental health, and personal growth, this blog is for you.


Here, your journey is not judged—it is honored. Your struggles are not ignored—they are valued. And your dreams are not forgotten—they are gently guided.


Welcome to a healing space for healers.

Welcome to Faith, Fatigue & Future: A Doctor’s Never-Ending Journey.

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